That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Dothiseveryday.

Dothiseveryday.

,thatis,tutethemusclesofthebody.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Themanisstandingonthegroundinfrontofthebed.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Italsotreatthewoman''''sstenchofJingou.

Leftarmnaturallystraight

womanlyingonbed

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

'sautism.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Thespecificapproachis:

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thatis,theaccumutionofblood.

Thewomanislyingonherback.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Iwitheachhtnines.

Dothiseveryday.

Iwitheachothersevennines.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Kneelonyourknees.Liftyourhipsup.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Thespecificapproachis:

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Bendtherightkneeforward

Thatis,itincreasesthesecretionofvaginalfluid.

Notonlyitmakethebonesofbothmenandwomenstrong.

Thespecificapproachis:

Iwitheachothersixnines.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Italsotreatwomenwithamenorrhea.

Bendysback.Yourheelstouchyourhips.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Themanislyingonhisbathebed.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Kneelingonthebedwithbothknees.On.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Themansupportshisbodywithhishands.

Therohebed.

Iwitheachotherinninenines.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Thespecificapproachis:

Dothiseveryday.