ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Kneelingonthebedwithbothknees.On.

Therohebed.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Kneelonyourknees.Liftyourhipsup.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Thespecificapproachis:

Themanislyingonhisbathebed.

Themansupportshisbodywithhishands.

Dothiseveryday.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Bendtherightkneeforward

Iwitheachhtnines.

womanlyingonbed

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Italsotreatwomenwithamenorrhea.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Thespecificapproachis:

Leftarmnaturallystraight

'sautism.

,thatis,tutethemusclesofthebody.

Dothiseveryday.

Italsotreatthewoman''''sstenchofJingou.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Thatis,theaccumutionofblood.

Dothiseveryday.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Themanisstandingonthegroundinfrontofthebed.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Dothiseveryday.

Thatis,itincreasesthesecretionofvaginalfluid.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Notonlyitmakethebonesofbothmenandwomenstrong.

Iwitheachothersevennines.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Thespecificapproachis:

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Bendysback.Yourheelstouchyourhips.

Thespecificapproachis:

Themanstimutesthewoman''''sgoldenditchwithfiligree.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Iwitheachotherinninenines.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thewomanislyingonherback.

Iwitheachothersixnines.

Notonlyitmaketheveinsofbothmenandwomensmooth.